There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body packs on pounds and what you should be eating in order to maintain a stable weight.

​

Phase One is the primary weight loss phase that incorporates normal protein, low fat, and low carbohydrate. You will lose 100% of your weight loss goal during this Phase. In Phase Two and Phase Three we focus on weight stabilization and we gradually reintroduce healthy carbohydrates and fats into your diet. Once your weight is stabilized, you will move to the fourth and final Phase, where you will apply the smarter eating education you have received from your personal weight loss coach. Unlike other weight loss plans, we stick with you after you reach your goals and we assist you in maintaining stable weight for years to come.

​

Why 4 Phases? Why not stop after weight loss? Anyone can lose weight...learning how you can maintain a stable weight should be your ultimate goal. To achieve your weight loss goals and maintain the results, a weight loss program must empower dieters with the knowledge to develop balanced eating habits and smarter, sustainable lifestyle choices. This is the Ideal Protein difference.

​

Learn more by watching this Introduction to the Fundamentals of Ideal Protein, then contact us to schedule your FREE Initial Consultation!